These programs have been designed with over 50 years of experience, along with the Canadian Gymnastics Federation guidelines on how children learn. Our coaches have been trained to safely bring out the best in each child by encouraging them to exceed their perceived limitations.

We have found that in order for a child to excel in this sport they need to do more than 1 hour a week. The length of our programs are designed to teach your child more effectively and more safely. We hope you agree.

During the session, your child will be tested on certain skills and positions. At the end of each session, your child will be given a certificate and a recommendation to their next session.

Children that are aspiring to due routines and to attend competitions, should ask their coach or the office on how to try out for our well-established and fun competitive club. Our competitive clubs offer a vast array of levels to suit each child's needs and talents.

Beginner Level
Our beginner level is divided into two levels; Red and White. This is a beginner entry into the great sport of gymnastics. Here children are encouraged to learn skills and to increase their physical strength and flexibility.

Intermediate Level
Our intermediate level is divided into two levels; Blue and Merit. These levels are designed to start challenging the child to a higher skill level and to start putting skills together. Children at this level are having so much fun that they often desire more; so they join one of our competitive programs.

Gym Cat
Our advanced level is divided into 6 levels; Bronze 1 and 2; Silver 1 and 2; and Gold 1 and 2. At these levels your child is challenged to learn skills that would allow her to have the option to compete in fun competitions.